Laurier's Fitness Centre recently underwent an extensive $5.3 million expansion in 2013, with the addition of 11,000 square feet to the existing floor plan and $800,000 worth of new equipment. Our new multi-leveled facility provides students and members with a safe, clean, and positive space to workout. Our facility provides a wide array of equipment, open space, and knowledgeable staff who are available to assist you while you are in the Fitness Centre.
Equipment Highlights
- Over 100 pieces of cardio training equipment, including treadmills, elliptical and lateral machines, stair climbers, upright and recumbent bikes, an upper-body ergometer, a rope trainer and rowing machines.
- Four complete cable machine circuits.
- Extensive free weight section complete with Six Hammer Strength Power Racks, rubberized dumbbells and plates, as well as over 15 free weight benches.
- Full TRX Suspension is available for individual use or group classes.
Women*-Only Program Hours
The 2013 Fitness Centre Expansion saw some great new additions, including a new unique space on the second floor that is closed off at times to become a Women-Only Program Area. The new space includes everything required for a full-encompassing workout such as cardio equipment, circuit machines, incline and decline benches, free-weights, accessories and floor space for stretching and training.
This area is open to all patrons throughout the day, excluding the set times for Women-Only Hours. *Everyone has the right to use the Athletic Complex in accordance with their lived gender identity and/or gender expression.
The Women-Only hours are Monday to Friday 7 - 9 a.m. and 4 - 6 p.m and Saturday and Sunday 9 – 11 a.m. and 4 - 6 p.m. Click here to learn more about our inclusive spaces and programs.
