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Laurier Recreation - Waterloo Campus

Group Exercise Schedule

A Group Ex Pass is required to attend Group Ex classes. Laurier students, click here to register for your free Group Ex pass and view current class offerings. Class reservations are also available through Fusion, beginning up to 168 hours (7 days) before each class start time, and is recommended to guarantee your spot. Learn how to register for your free Group Ex pass and how to reserve a Group Ex class! First time logging into our new Fusion member portal? Click here to learn more!

Classes and programming are subject to change. Permanent and/or ongoing programming changes will be posted here, and class cancellations or instructor changes will be posted on the Group Exercise Instagram account. 

Fall 2026 Schedule

The Fall 2026 Group Exercise schedule runs from September 14 - December 6. There are no classes during Reading Week (October 13-16). 
Monday Tuesday Wednesday Thursday Friday
8-8:45am
Cycle
Raquel
Cycle Studio
8-8:45am
Bootcamp
Ellery
Studio 1
8-8:45am
Cycle
Olivia A
Cycle Studio
8-8:45am
Cycle
Daria
Cycle Studio
8-8:45am
Cycle
Daria
Cycle Studio
9-9:30am
Cardio & Core
Sierra
Studio 1
9-9:45am
Body Sculpt
Olivia S
Studio 1
9-9:45am
Cycle
Abigail 
Cycle Studio
9-9:45am
Pilates
Angela
Studio 4
10-10:45am
Yoga*
Sophia
Studio 4
10-10:45am
Yoga
Sophia
Studio 4
10-10:45am
Cycle
Lindsay B
Cycle Studio
11-11:45am
Barbell
Bianca
Studio 1
10-10:45am
Tone & Tempo: Upper
Olivia S
Studio 1
12:05-12:35pm
Cardio & Core*
Sierra
Studio 1
11-11:45am
Barbell
Bianca
Studio 1
12:05-12:50pm
Yoga
Jeff
MPR
12:05-12:50pm
Barre
Sarah
Studio 1
12:05-12:50pm
Yoga
Amina
MPR
1:15-2pm
Cycle
Olivia A
Cycle Studio
12:30-1:15pm
Pilates
Angela
Studio 4
1:15-2pm
Pilates
Deihla
Studio 4
1:15-2pm
Yoga
Skye
Studio 4
1:15-2pm
Cycle
Bella
Cycle Studio
4-4:45pm
Tone & Tempo: Lower
Sarah H
Studio 1
5-5:45pm
Total Tone
Kenna
Studio 4
4-4:45pm
Tone & Tempo: Lower
Kenna
Studio 1
3-4pm
Drop-In Dance: Rotating
Rotating Instructors
MPR
5-5:45pm
Cycle
Beatrice W
Cycle Studio
6-6:45pm
Cycle
Emma G
Cycle Studio
5-5:45pm
Cycle
Lauren B
Cycle Studio
4-4:45pm
Body Sculpt
Robyn
Studio 1
6-6:45pm
Cycle
Bella
Cycle Studio
6:15-7pm
Body Sculpt
Robyn
Studio 1
6-6:45pm
Cycle
Ella
Cycle Studio
5-5:45pm
Cycle
Raquel
Cycle Studio
7-7:45pm
Cycle
Annika 
Cycle Studio
6-7pm
Drop-In Dance: Technique
Raina
Studio 4
7-7:45pm
Cycle
Beatrice 
Cycle Studio
6-6:45pm
Cycle
Beatrice
Cycle Studio
8-8:45pm
Yoga
Skye
Studio 4
7-7:45pm
Cycle
Abigail
Cycle Studio
8-8:45pm
Flirty Fitness
Isabella
Studio 1
7-7:45pm
Yoga
Skye
Studio 4
8-8:45pm
Zumba
Mia
Studio 1
8-8:45pm
Zumba
Mia
Studio 1


*These classes are cancelled on December 4.
 

Fall 2026 Drop-In Dance: Rotational Schedule

Drop-In Dance: Rotational runs Thursdays from 3-4pm in MPR. There is no drop-in dance class on October 15 or November 19. 
DATE STYLE INSTRUCTOR
September 17 Jazz Kealey
September 24 Contemporary Victoria
October 1 Jazz Raina
October 8 Tap Avery
October 22 Lyrical Elliote
October 29 Heels Kealey
November 5 Hip Hop Victoria
November 12 Contemporary Elliote
November 26 Jazz Raina
December 1 Jazz Funk Ava