Healthy Hawk, presented by Grand River Transit, starts TODAY, February 24, Golden Hawks!

From February 24 until March 14, each Group Exercise class you attend and scan the QR code to log your participation will earn you points (+1 per class)! Earn the most points to win the challenge and the grand prize, but your points will also give you tickets to enter to win our raffle prizes during the Group Ex Member Appreciation Event!

Don't forget the scan the QR code in the studio after each class to log your participation!

Other ways to earn points:

• Share a testimonial at the bottom of the post-class digital form (must attend class for access) (1 point per testimonial)
• Try 5+ class styles throughout Healthy Hawk for an additional 5 POINTS!

Click here for the full Winter 2025 Group Exercise schedule.

Group Ex Member Appreciation Event

• Thursday, March 20, 2025
• Enjoy a Group Ex class from 2:30-3:15pm in MPR
  • The class will be Flirty Fitness with Abbi – all levels are welcome and no experience required! A full bodyweight workout interspersed with easy, fun, dance moves to popular music. For participants looking to spice up their workout with some confidence boosting exercises!
• Followed by a social in the Hawk Lounge from 3:15-4:15pm
  • Refreshments will be provided and prizes are up for grabs! 

Follow Laurier Recreation and Group Exercise on Instagram for more information!