Thrive Week is a campus-wide initiative at Wilfrid Laurier University focusing on positive mental health and wellbeing for all. Winter Thrive Week will kick off this Monday, March 6th with free events running across campus all week long.
What is Thrive Week?Â
There are free events and workshops taking place across campus through a variety of departments, both in person and virtual. Organized by the Wellness Centre, Winter 2023 Thrive Week is inviting students "to explore what 'learning to thrive' looks like for you in your current circumstances!"
The Department of Athletics and Recreation offers a variety of programs all week long, showcasing the positive impact of physical activity on mental health. For the full scheduleÂ
visit the Thrive Week page on students.wlu.ca.Â
Recreation Schedule of EventsÂ
Monday, March 6
- Glow in the Dark Cyclefit
- 7:00-7:45 p.m.
- Located in the cyclefit room upstairs in the fitness centre in the Athletic Centre.
Tuesday, March 7
- Self-Love Yoga
- 2:30pm - 3:30pm
- Located in Studio 4 in the Athletic Complex
- Make your own trail mix
- 10am - 12pm
- Located in the Concourse
Wednesday, March 8
- Rock Bottom
- 3:00pm - 3:45pm.
- Located in the Multi-purpose room upstairs of the Athletic Complex
- Rockin it' with the Rockwall
- 6:00pm-8:00pm
- Entrance located on the bottom floor past the changerooms in the Athletic Complex
- Will be provided proper footwear to climb upon arrival!
Thursday, March 9
Friday, March 10
- Cyclefit
- 9:00am-9:45am
- Located in the cyclefit room upstairs in the fitness centre in the Athletic Centre.Â
How To Get InvolvedÂ
Drop by the Athletic Complex to take advantage of these free activities! Share your experience on social media, and tag @WLURecreation, and tell us how you live your best life at Laurier! Be sure to check out @laurierwellness on social media and the
full Thrive Week schedule at students.wlu.ca.
